Trenergy with Trenda
Oct
21
4:00 PM16:00

Trenergy with Trenda

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →
Trenergy with Trenda
Oct
28
4:00 PM16:00

Trenergy with Trenda

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →
Trenergy with Trenda
Nov
4
4:00 PM16:00

Trenergy with Trenda

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →
Trenergy with Trenda
Nov
11
4:00 PM16:00

Trenergy with Trenda

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →
Trenergy with Trenda
Nov
18
4:00 PM16:00

Trenergy with Trenda

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →
Bingo
Nov
23
to Nov 24

Bingo

CCA members can earn bingo credits to help pay fees associated with a variety of children's programs including:

-Crossroads preschool

-Scouts

-Girl Guides

-Deerfoot Soccer

View Event →
Trenergy with Trenda
Nov
25
4:00 PM16:00

Trenergy with Trenda

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →

Trenergy with Trenda
Oct
14
4:00 PM16:00

Trenergy with Trenda

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →
Trenergy with Trenda
Oct
7
4:00 PM16:00

Trenergy with Trenda

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →
NorthYeast BrewFest
Oct
5
11:00 AM11:00

NorthYeast BrewFest

  • Crossroads Community Association (map)
  • Google Calendar ICS

Featuring 5 local YYC NE Breweries!

  • Caravel Craft Brewery

  • Railyard Brewing

  • Cabin Brewing Company

  • Rapid Ascent Brew Company

  • Zero Issue Brewing

and Jane Bond BBQ food truck!

Tickets $25 online, $30 at the door

Tickets Include 4 flights!

On-site childcare

Show your membership card for a $5 rebate! (memberships can be purchase here)

NorthYeast Brewfest
25.00
Quantity:
Add To Cart
NorthYeast Brewfest - Non-drinker
0.00
Quantity:
Add To Cart
View Event →
Trenergy with Trenda
Sep
30
4:00 PM16:00

Trenergy with Trenda

  • Crossroads Community Association (map)
  • Google Calendar ICS

Keep up-to-date on the latest trending low impact fitness essentials.

classes start monday, september 30th

drop in $15/ class

monthly $60 includes all classes

Crossroads Community hall

1803 14 AVE NE

Essentrics ™ (as seen on pbs)

Mondays 4:00-4:45pm

"aging backwards" - level 1

full body strength, toning, balance/ body awareness

(A chair can be used as support and seated stretch will be part of cool down)

Walk 15 ®

mondays 5:00-5:45pm

1,2,3 mile walks (you choose how many miles).

low impact, muscle toning group fitness set to music that makes you move!

expect cardio, strength, and balance in this class

The Absolute best fitness social network around! Complete fun, friendship, and camaraderie

for more information or to register

please call (403) 336-7300 or email trenergytrenda@gmail.com

website: trenergy.godaddysites.com

View Event →
Bingo
Sep
20
to Sep 21

Bingo

CCA members can earn bingo credits to help pay fees associated with a variety of children's programs including:

-Crossroads preschool

-Scouts

-Girl Guides

-Deerfoot Soccer

View Event →